Weekly Group Offerings
Sometimes the most powerful thing you can do is create space to slow down, soften, and reconnect with yourself.
My weekly in-person Reiki and sound bath offerings are designed to give you that space. Held at Ohana Yoga, a yoga studio based in Hopkinton, New Hampshire, these experiences invite you to step away from the noise of everyday life, settle into your body, and receive gentle energetic support in a calm, nurturing environment.
Whether you’re feeling depleted, overstimulated, emotionally full, or simply craving a deeper sense of grounding, you’re welcome exactly as you are.
Reiki Reset
Reset your energy and return to yourself through a grounding blend of Reiki, breath, sound, and intentional rest. This class is centered on Reiki energy healing, with gentle support from crystal instruments, chimes, intentional music, and somatic awareness to help the body soften and the nervous system settle.
Participants are guided into a relaxed, receptive state where they can release tension, reconnect with the body, and receive energetic support. This offering is accessible to all experience levels and is a supportive space for anyone seeking balance, restoration, and a deeper sense of inner calm.
Fridays @ 10:30am
Sound Bath & Reiki
Close out your day with a deeply restorative sound bath designed to support rest, release, and energetic balance. Crystal bowls, chimes, soothing tones, and intentional breathing promote relaxation in the body.
Reiki is woven into the experience, creating a supportive container for nervous system regulation. No experience is needed; simply come as you are, get comfortable, and allow yourself to receive. (Reiki and gentle touch are always optional.)
Thursdays @ 6:15pm
Fridays @ 6:00pm
