Transform Your Reality
Soulful Support for the Woman Who’s Ready to Be Free, Whole, and Unapologetically Herself
You’re not here for surface-level shifts. You’re here for something deeper — truer — lasting.
You’re here because your body is asking for rest, your spirit is calling for reconnection, and your heart is done doing it all alone.
Whether you’re craving long-term coaching and mentorship or a private day of restoration and healing, each offering below is created as sacred space — attuned to your unique nervous system, your soul’s timing, and the truth of what you’re ready to remember.
These are not programs you push through. They’re portals to presence, to integration, to safety in your body and clarity in your being.
Choose the container that meets you where you are. I’ll meet you there — with reverence, with love, and with deep listening.
Regulate & Remember
A 1-Month Coaching Intensive for Grounding and Soulful Clarity
This is a focused, 5-week space for the woman who feels disoriented, disconnected, or overwhelmed — and is ready to reset her nervous system, reconnect with her body, and remember her next right step.
We’ll clear the noise, stabilize your system, and help you feel rooted again — with loving support, practical tools, and sacred witnessing. This experience lays the groundwork for your continuing transformation.
What's Included:
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5 x 60-minute sessions (once per week)
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4 x Coaching sessions combining mindset and energy work
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1 x Energetic attunement session with sound healing at midpoint
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5 x 15-minute Co-regulation sessions (once per week)
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Meditations for daily growth and integration
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Text support between sessions plus for 10 days after completion to assist the integration process
Rooted Renewal
A 3-Month Journey to Ground, Regulate & Reclaim Your Energy
For the woman who’s spent years giving to everyone but herself, this journey is a gentle but powerful return to your own body, boundaries, and breath — a nervous system–centered space to regulate, release, and renew your energy.
Together, we create a strong, lasting foundation so you can finally feel safe being you, stop outsourcing your power, and live from inner stability and truth.
What's Included:
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13 x 60-minute sessions (once per week)
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11 x Coaching sessions combining mindset and energy work
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2 x Energetic attunement sessions with sound healing at midpoint and completion
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13 x 15-minute Co-regulation sessions (once per week)
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Meditations for daily growth and integration
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Text support between sessions and for 30 days after completion to assist the integration process
Sacred Sovereignty
A 6-Month Deep Dive into Nervous System Healing, Soul Reclamation & Leadership Embodiment
For the woman who is ready to stop abandoning herself — and start living from her deepest alignment, this longer container is where nervous system healing meets soul leadership. Become sovereign in your relationships, purpose, and presence — from the inside out.
We’ll untangle your old survival strategies, anchor you into inner safety, and activate the clarity, power, and intuition that already lives within you.
What's Included:
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24 x 60-minute sessions (once per week)
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21 x Coaching sessions combining mindset and energy work
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3 x Energetic attunement sessions with sound healing every other month
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24 x 15-minute Co-regulation sessions (once per week)
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Meditations for daily growth and integration
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Text support between sessions and for 45 days after to support integration
Held & Whole: A VIP Healing Immersion for Mind, Body & Soul
You’ve held so much for so long. This is your day to be held.
Held & Whole is an 8-hour private healing immersion designed to regulate your nervous system, restore your energy, and reconnect you to the safety and wisdom of your body. Through intuitive energy work, sacred touch, sound healing, and deep somatic presence, we create a sanctuary for your whole being. The day is designed to be facilitated in person though it can be adapted as a virtual experience.
You’ll be guided through gentle and powerful practices that help unwind old survival patterns, release stored emotion, and bring you back to your center — where calm, clarity, and wholeness already live.
This is for the sensitive, the over-givers, the ones in transition or awakening. It’s for anyone craving deep rest, real attunement, and spiritual connection without having to perform or push through.
Your day may include:
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Nervous system mapping & co-regulation
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Energy healing and intuitive touch
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Cacao or tea ceremony with heart centering breath work
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Somatic dialogue, shadow work, and inner journeys
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Sound healing with bowls, chimes, or voice
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Reflection, journaling, and soul nourishment
You’ll leave not only feeling profoundly grounded, but with rituals, insights, and personalized tools to carry your healing forward.
Those called to receive this highly personalized, attuned experience are encouraged to reach out directly to discuss further details. Clients will be asked to complete an intake questionnaire so I may discern the most effective agenda for our day together. This journey can be customized with additional time and/or experiences for the woman craving a high-touch, soul-nourishing healing space.
Which Offering is Right for You?
All transformational offerings begin with a conversation between us. The best way for me to be of service to you is to ensure our energy is a good fit for working together on a deeper level. I invite you to schedule a free energy scan and clarity call with me.
During our call, I will scan your energy field and discuss what I find, then you will share your assessment of your current situation, core wounds, dreams and goals for your life. Together we will explore what will best support your journey.